What is IMH?
Integrative Mental Health (IMH) means applying the best approaches to facilitate natural treatment of neurological conditions: mind, body, and emotion.
RESOURCES
Dr. Kasim Al-Mashat (Registered Psychologist and Certified Mindfulness Based Stress Reduction (MBSR) Teacher) http://www.drkasimalmashat.com/
Dr. Bea Mackay (Registered Psychologist with over 28 years experience in counseling, training, teaching, and supervision) http://beainbalance.com/
Ruth Skutezky (Registered Clinical Counsellor with a focus on prevention and education with a passion for working with young adults and couples) http://counsellorruth.com/
Rolf Schrader, M.A., MNLP, MHtp, RCC (Registered Clinical Counsellor and a Certified Master Practitioner in NLP, Time Therapy, and Clinical Hypnotherapy) http://www.innersightcounselling.com/
Learn cognitive skills for preventing and coping with depression anxiety and mood. This online course series is one of the best CBT modules with proven efficacy similar to in-person coaching. Warning: It only works if you to commit to it! Read More.
The Ullmans show how there is a clear difference between the children diagnosed with ADHD and how every child can benefit from an individualized care for their unique characteristics and temperament, rather than a one prescription fit all pharmacotherapy! Read More
Food Sensitivities often play a role in the causation of ADHD, especially when it is combined with digestive symptoms or recurrent infections . This book is designed to make the process of identifying food allergies as simple as possible. Read More
Nourishing Hope is an online nutrition program for parents of Autistic children. The program promotes strategic attention to food and nutrition choices for those with autism and explains scientifically why and how the diet changes will help. The book thas gave birth to this program was named “Most Progressive Health Book” at the 2009 Independent Publisher Book Awards. Read More.
HEALTH BENEFITS OF PINE POLLEN
Pine pollen is used in traditional Chinese medicine as a nutritive tonic, and has been harvested as a super food and medicine for thousands of years. Live pine pollen has over 200+ bioactive plant compounds; antioxidants, flavonoids, essential amino acids, minerals, vitamins, and best of all, 100% plant based bio-identical androgenic hormones like DHEA and testosterone.
Find out more @canadianpinepollen.com
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ADHD and its types
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